INGREDIENTSFor the dressing:• ⅓ cup canola oil• 3 cloves garlic, peeled• 3 tablespoons low sodium soy sauce• 2 tablespoons water• 2 tablespoons white distilled vinegar• 2 tablespoons honey• 1 tablespoon sesame oil• 1 tablespoon...
Ingredients1 cup uncooked rice1 cup salsa, homemade or store-bought3 cups chopped Romaine lettuce1 (15.25-ounce) can whole kernel corn, drained1 (15-ounce) black beans, drained and rinsed2 Roma tomatoes, diced1 avocado,...
Ingredients4 bananas24 ounces low-fat vanilla yogurt2 cups low-fat granolaDirectionsPeel and chop bananas.Take half of the fruit and split it between the bottom of six cups or bowls.Take half of the yogurt and split it between...
IngredientsBase40g almonds80g almond meal350g dates1 tbs coconut oil1/2 cup desiccated coconutPeach Layer100g cashews (soaked overnight)300g desiccated coconut½ cup water2tbs coconut oil200g preserved peaches **2 tbs honey1...
Ingredients8 rice paper rolls1 large carrot, peeled and grated coarsely4” segment of cucumber, sliced and then cut thin matchsticks1 handful fresh mint leaves, larger ones torn250g firm tofu3 tbs dark soya sauce1 large spring...
The perfect salad for warm summer nights or weekend lunchesChicken waldorf salad recipeIngredients1 whole granny smith apple (chopped into pieces)1 whole pink lady apple (chopped into pieces)2 sprig spring onion (sliced)1/3...
Ingredients2 (8-oz.) packages cream cheese, softened1/2 cup butter, softened1/4 cup firmly packed light brown sugar2 teaspoons vanilla extract7 cups powdered sugarPreparationBeat softened cream cheese, butter, and brown...
IngredientsPARCHMENT PAPERVegetable cooking spray1 or 2 large peeled carrots1 cup water1 cup sugarSugar (optional) Preparation1. PREPARE CARROTS. Preheat oven to 225°. Line a baking sheet with parchment paper, and lightly...
Ingredients1 1/2 cups chopped pecans1 tablespoon butter, melted1/8 teaspoon kosher salt2 1/2 cups all-purpose flour2 teaspoons baking soda1 1/2 teaspoons ground cinnamon1/2 teaspoon ground nutmeg1/2 teaspoon table salt1/2...
Ingredients1/2 ounce dried porcini mushrooms (about 1/3 cup)2 tablespoons olive oil1 pound ground veal or ground beef (sirloin)1 pound ground pork2 tablespoons chopped parsley1 tablespoon minced garlic3 cans (28 oz. each)...
Ingredients1 cup thinly sliced green bell pepper1 cup thinly sliced red bell pepper1 cup thinly sliced yellow bell pepper1 1/3 cups water1 (10 1/2-ounce) can beef consomme1 bay leaf1 (1-ounce) slice whole-wheat bread1 pound...
INGREDIENTS1 pouch (5 oz) Bumble Bee® Premium Albacore Tuna in Water, drained and chunked1 round (10 inch) spinach tortilla or your favorite flavor tortilla3 slices tomato1 thin slice of red onion4 slices peeled zucchini...
INGREDIENTS5 bananas½ teaspoon vanilla¾ cup NutellaINSTRUCTIONSCut bananas into 1-inch slices. Place on a cookie sheet and freeze for 20-30 minutes until completely frozen.Transfer to food processor. Turn on, scrape down...
7 minutes preparation + 10 cooking17 serves of vegies in this recipeIngredients1 tablespoon olive oilJuice of 1 lemon1 large red onion, cut into wedges3 flat mushrooms, sliced thick3 baby eggplants, halved lengthways3 baby...
